Join The Chapter House for a Wellness Workshop in Alhambra Park on Sunday December 12 from 12 PM to 1:30 PM. Facilitated by Deoné Newell (Diné), we will practice mindfulness and breathwork.

Breathwork will begin promptly at 12:15 PM. Please refrain from eating 2 hours prior to breathwork beginning. We'll have snacks and Navajo tea available after breathwork!

Please bring a water bottle, a yoga mat, a blanket, and an open mind. We ask everyone who attends mask up when appropriate and physically distance.

We recommend a donation of $10 for this event! Financial assistance is available as well, just shoot us an email at info@thechapterhouse.org. Space is limited so sign up ASAP!